As I work the superficial and deeper layers of muscle and connective tissue, the client has the opportunity to relax and experience a state of well-being.
I treat my clients while they are lying on a massage table or sitting in a chair. The client may be fully or partly unclothed and is always covered.
There are many benefits to massage. People use massage for a variety of health-related purposes. Massage can:
- relieve pain
- reduce stress
- increase relaxation
- address anxiety and depression
- aid in general wellness
Studies suggest that a single session of massage therapy can:
- increase circulation
- reduce “state anxiety” (a reaction to a particular situation)
- reduce blood pressure and heart rate.
I will custom tailor your massage to fit your needs.
I am a New York State licensed massage therapist and I am nationally licensed, as well.